"I am writing to you from Durban South Africa. My sister who lives in London bought we your book for Christmas a couple of years ago and it has been my bible since then."

Jackie view more success stories

"I started watching your show on BBC America a few months ago. I'm only 23 years old, but I was having migraines, stomach pain and was very uncomfortable with my body.

While I was in the normal range for my height (5' 7, 11 stone 9 lbs) my eating habits were not good. I would eat junk food and take out late at night and pretty much starve all day." read full success story

Kerry - Atlanta, Georgia view more success stories

"Your instruction and support have been invaluable. I can never thank you enough for what you have done for me.

I will continue to follow you on BBC America, remember the wisdom that you have imparted to me, and I will continue to encourage others to change their diets and their lives especially by referring them to you on your website and on your program "You Are What You Eat."

Again, thank you so much for all you do to improve the lives of so many."

Karen - USA view more success stories

"I watch the show and LOVE it!! Since finding your show about 2 months ago, I have stopped eating sugar (with the exception of a small amount of brown sugar with my steel cut oatmeal with flax seeds each morning). I have also given up most of the diet soda I was drinking. (I used to drink 2 - 5 cans per day.....I now drink 1 or 2 per week). I have cut out coffee (it was decaf, but I could just hear your voice telling me about all the chemicals used to remove the caffeine).

I am adding fruits and veg to my diet more and more each week, and hardly ever eat red meat."

Rhonda view more success stories

"In general I must say that you are doing good job all of you, thank you for that. I am every day on Gillians internet peages and taking inspiration and reading. Thank you and sorry about not perfekt english,but I hope that you will understand."

Marketa - Czechoslovakia view more success stories

"I am feeling much more peppy after 10 days on the program. I really like most of the foods and would make them after I have lost all the weight."

Joyce view more success stories

"You are a true gift of God. How gratifying it is to see a woman on tv manifesting such true femininity: motherly, no-nonsense, intelligent, humorous, and inspiring. I love your directness. You are an example for us all. Thank you, Gillian. I think you are beautiful in all ways and I am grateful you are on earth. You have given me someone to look up to."

Suzanne view more success stories

"I have been watching your show for several weeks now and since discovering it I have become addicted!! I have been trying to eat and live more healthily, and have discovered more tips and tricks on your show than anywhere else I've found. Love your show!!"

Lisa view more success stories

"I just wanted to thank you and tell you the impact you are having on my life and my family. I have just started your program and boot camp starts Monday - I have been building up to this after watching your show for several months now and have adopted lots of your advice in my diet, one big thing is drastically reducing my alcohol intake.

Thank you so much for enlightening me with your healthy ways so I can improve my life and educate my children."

Jill view more success stories

"I wanted to thank you for your fast response my computer is having problems so I am late in thanking you and telling you to keep up the great work and pray they never take you off tv. I would truly miss watching you and plan on getting her next cookbook I tell everyone about her and her great food diet I am losing thank goodness and thanks to her."

Bev - USA view more success stories

"I bought the book the Ultimate Health Plan (when I worked in uk - I'm working in middle east since July 08) and really your diet programme will keep me slim for life. Can tell you,starting with the plan in April and I never looked back. I feel more comfortable. Lost 4kg in 4 weeks. I continue with my programme. Thank you for the healthy eating programme."

Zenobia view more success stories

"I have watched your show on BBC America for a few years…all while I was eating something. I am overweight and have a lot of the same symptoms as your clients and I know that what you were teaching them was real. It was also very evident from the results your clients enjoyed. I have known I need to do something different."
read full success story

Kim - Provo, Utah view more success stories

"I just wanted to let you know that I have been on the detox diet for 2 weeks, and have lost 10 pounds so far, my desire for diet soda is gone, and I really am not tempted by sweets, I have always had a sweet tooth! Thank you so much, I love your programs, they are great!!!!!!!!!!!!"

Carole view more success stories

"I am a fan from the US. I watch all the time on BBC America. So, you can imagine my joy at finding her website so helpful to those of us not located in the UK. I just joined the program today, and can't wait to go shopping."

Nan view more success stories

"I wanted to write you and let you know how much you have impacted my family. In the last month of watching your show on BBC America. I have learned so much about proper eating. We now live a yeast free and bad carb free life style. It has made such an amazing difference in our lives." read full success story

Denise - San Diego, California view more success stories

"I have been watching your show here in the USA and truly believe in what you say "you are what you eat"! I am back to getting my life together at 40 and am going to incorporate some of the ideas I have learned from your show!! Thanks for inspiring me"

Kelly view more success stories

"I have been following your program for a little over 2 weeks. I am in awe of the change it has made in my life, and I am so grateful for the information. Thanks!"

Daina - Chicago, Illinois, USA view more success stories

"Greetings from the US! You are my favorite show and I am sharing the news with many others who are interested in nutrition. We do not have any holistic nutritionists around here - at least none as thorough as yourself. Congratulations on a program which empowers people to make better choices. "

Lisa view more success stories

"I have tried dozens of other programs however this one is actually tailor made for the individual. I know I will not only lose weight but will become much healthier and enjoy life more by eating the right foods for me. I am very excited about getting started.

I also signed up for the Boot Camp and can't wait for that to begin. thanks again for your web site and the great show, YOU ARE WHAT YOU EAT!!! "

Gina - Gainsville, Florida, USA view more success stories

"Firstly, I have to congratulate you on such a great program. My 13 year old daughter and I love to watch your program ‘You Are What You Eat’ on BBC America. We have also read your book ‘You Are What You Eat’. I often visit the website. It would be great to see Gillian here in America. She definitely would have her work cut out for her here! "

Patricia - Illinois, USA view more success stories